Swedish Massage

Swedish massage is the commonest form of massage. It involves long strokes of muscles and tissues with light or medium pressure. This is mostly used for pure relaxation purposes. The masseuse adjusts the pressure to be applied in accordance with one’s preference and body sensitivity.

Benefits:

  1. Swedish massage increases circulation
  2. Relaxes body and mind
  3. Stretches and elongates muscles
  4. Relief of inner tension and stress
  5. Can relieve gas as well as constipation
  6. Lowers high blood pressure
  7. Helps in flushing out of metabolic wastes
  8. Helps improve weak muscles
  9. Fosters relaxation and improves sleep

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