Aromatherapy Massage are some benefits of massage:
- Improved Healing Power
An aromatherapy massage can improve the healing of the mind and body. Massage therapy uses manipulation techniques of the soft tissues in the body to promote healing. Massaging with essential oils can help improve circulation, relieve pain, reduce swelling, speed healing after injuries, restore function to the body, and release tension.
Sweet Marjoram essential oil is an antispasmodic and is a relaxing oil. It has been used for muscle spasms, bruises, sore muscles, and headaches.
- Heightened Relaxation
Inhaling essential oil scents can calm the mind and emotions, thus encouraging relaxation and stress release. A massage on its own is very relaxing, but when adding the powers of aromatherapy, essential oils have a complementary effect.
Lavender essential oil is well known for its calming and sedative properties. Always a favorite for massages.
- Enhanced Mood
Essential oils have been used for generations for their uplifting properties. Adding essential oils to a massage whether through diffusing or massage oils can enhance your mood and your overall wellbeing.
Orange essential oil is often used to uplift mood so it is fabulous to use in a citrus massage oil.
- Positive Emotional Health
The areas in the brain responsible for scent, emotion, and memory are closely related. Certain scents can trigger positive memories and feelings which can contribute to improved emotions.
Grapefruit essential oil has calming and sedative properties with an aroma that is energizing and just wonderful.
- Pain & Inflammation Reduction
When using essential oils topically on the skin, in the form of massage oils, additional relief from pain and inflammation can be achieved. Massage oils can aid in therapeutic massage to relax and soothe muscles, to increase circulation, and to stimulate the tissues.